Food database and calorie counter Source: USDA

2 oz

Goat Meat

Nutrition Facts
Serving Size 2 oz
 
Amount Per Serving
Calories from Fat 12
Calories 62
 
% Daily Values*
Total Fat 1.31g 2%
  Saturated Fat 0.403g 2%
  Polyunsaturated Fat 0.096g  
  Monounsaturated Fat 0.584g  
Cholesterol 32mg 11%
Sodium 46mg 2%
Potassium 218mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars -  
Protein 11.68g  
 
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 9%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
3%
of RDI*
(62 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (19%)
 
Protein (81%)
Fat, 1.31g (19%) Protein, 11.68g (81%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
62
Fat
1.31g
Carbs
0g
Protein
11.68g
There are 62 calories in 2 ounces of Goat Meat.
Calorie breakdown: 19% fat, 0% carbs, 81% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 31
100 g 109
1 lb 494

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Recently Eaten By:

armandopaino
on 22 October 2014
CMISSWRIGHT
on 18 October 2014
hlgoth
on 21 October 2014
toomycute
on 23 October 2014

Recently Eaten With:

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