Food database and calorie counter Source: USDA
Posted 01 Nov 15 by Alison-winters

Food Search

Nutrition Facts
Serving Size: 1 piece (1/9 of 8" square)
 
Amount Per Serving
Calories from Fat 109
Calories 263
 
% Daily Values*
Total Fat 12.14g 19%
  Saturated Fat 3.05g 15%
  Polyunsaturated Fat 3.12g  
  Monounsaturated Fat 5.272g  
Cholesterol 24mg 8%
Sodium 242mg 10%
Potassium 325mg  
Total Carbohydrate 36.41g 12%
  Dietary Fiber -
  Sugars -  
Protein 2.89g  
 
Vitamin A 1% Vitamin C 0%
Calcium 5% Iron 12%

Photos

 

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.