Food database and calorie counter Source: USDA

1/2 cup slices (1" dia)

Ginger

Nutrition Facts
Serving Size 1/2 cup of slices (1" dia)
 
Amount Per Serving
Calories from Fat 3
Calories 38
 
% Daily Values*
Total Fat 0.36g 1%
  Saturated Fat 0.097g 0%
  Polyunsaturated Fat 0.074g  
  Monounsaturated Fat 0.074g  
Cholesterol 0mg 0%
Sodium 6mg 0%
Potassium 199mg  
Total Carbohydrate 8.53g 3%
  Dietary Fiber 1g 4%
  Sugars 0.82g  
Protein 0.87g  
 
Vitamin A 0% Vitamin C 4%
Calcium 1% Iron 2%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
2%
of RDI*
(38 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (85%)
 
Fat (8%)
 
Protein (7%)
Carbohydrates, 8.53g (85%) Fat, 0.36g (8%) Protein, 0.87g (7%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
38
Fat
0.36g
Carbs
8.53g
Protein
0.87g
There are 38 calories in a 1/2 cup of slices of Ginger.
Calorie breakdown: 8% fat, 85% carbs, 7% protein.

Other Common Serving Sizes:

Serving Size Calories
1 tsp 2
5 slices (1" dia) 9
1/4 cup slices (1" dia) 19
1 oz 23
100 g 80
1 lb 363

Related Types of Vegetables:

Lettuce
Red Tomatoes
Carrots
Spinach
Mushrooms
Onions
  view more vegetables nutritional info

See Also:

Ginger (Ground)
Ginger Ale
Gingerbread Cake (Dry Mix)
Gingerbread Cake
Gingersnaps
  view more results

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Recently Eaten By:

Qutty
on 30 September 2014
BanjoStories
on 29 September 2014
realmom1
on 01 October 2014
The Creator
on 30 September 2014

Recently Eaten With:

FatSecret members have recently eaten Ginger with these foods:
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