Food database and calorie counter Source: USDA

1 tsp

Ginger

Nutrition Facts
Serving Size 1 tsp
 
Amount Per Serving
Calories from Fat 0
Calories 2
 
% Daily Values*
Total Fat 0.02g 0%
  Saturated Fat 0.004g 0%
  Polyunsaturated Fat 0.003g  
  Monounsaturated Fat 0.003g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Potassium 8mg  
Total Carbohydrate 0.36g 0%
  Dietary Fiber 0g 0%
  Sugars 0.03g  
Protein 0.04g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
< 1%
of RDI*
(2 calories)
0% of RDI
Calorie Breakdown:
 
Carbohydrate (85%)
 
Fat (8%)
 
Protein (7%)
Carbohydrates, 0.36g (85%) Fat, 0.02g (8%) Protein, 0.04g (7%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
2
Fat
0.02g
Carbs
0.36g
Protein
0.04g
There are 2 calories in 1 teaspoon of Ginger.
Calorie breakdown: 8% fat, 85% carbs, 7% protein.

Other Common Serving Sizes:

Serving Size Calories
1 tsp 2
5 slices (1" dia) 9
1/4 cup slices (1" dia) 19
1 oz 23
100 g 80
1 lb 363

Related Types of Vegetables:

Lettuce
Red Tomatoes
Carrots
Spinach
Mushrooms
Onions
  view more vegetables nutritional info

See Also:

Ginger (Ground)
Ginger Ale
Gingerbread Cake (Dry Mix)
Gingerbread Cake
Gingersnaps
  view more results

Used in these Member Recipes:

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Pongal
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Recently Eaten By:

Sweeet2th
on 27 December 2014
RICOAER
on 26 December 2014
johnmarth
on 23 December 2014
lindsey phillips
on 27 December 2014

Recently Eaten With:

FatSecret members have recently eaten Ginger with these foods:
Meat Filled Tortellini
Jason's Deli Hard Boiled Egg
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Almonds
Jelly (All Flavors)


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