Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 oz
 
Amount Per Serving
Calories from Fat 15
Calories 98
 
% Daily Values*
Total Fat 1.69g 3%
  Saturated Fat 0.55g 3%
  Polyunsaturated Fat 0.371g  
  Monounsaturated Fat 0.284g  
Cholesterol 0mg 0%
Sodium 9mg 0%
Potassium 381mg  
Total Carbohydrate 20.07g 7%
  Dietary Fiber 3.5g 14%
  Sugars 0.96g  
Protein 2.59g  
 
Vitamin A 1% Vitamin C 3%
Calcium 3% Iron 18%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
5%
of RDI*
(98 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (78%)
 
Fat (14%)
 
Protein (8%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
98
Fat
1.69g
Carbs
20.07g
Protein
2.59g
There are 98 calories in 1 ounce of Ginger (Ground).
Calorie breakdown: 14% fat, 78% carbs, 8% protein.

Other Common Serving Sizes:

Serving Size Calories
1 tsp 6
1 tbsp 19
1 oz 98
100 g 347

Related Types of Seasoning:

Salt
Black Pepper
Chili Powder
Curry Powder
White Pepper
Garlic Powder
  view more seasoning nutritional info

See Also:

Ground Beef (70% Lean / 30% Fat)
Ground Beef (95% Lean / 5% Fat)
Ground Beef (90% Lean / 10% Fat)
Ground Beef (85% Lean / 15% Fat)
Ground Beef (80% Lean / 20% Fat)
  view more results

Used in these Member Recipes:

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Recently Eaten By:

jwise_afs1
on 31 July 2015
Keto123
on 12 August 2015
Meadow Mist
on 28 July 2015
BillyLoneWolf
on 30 July 2015

Recently Eaten With:

FatSecret members have recently eaten Ginger (Ground) with these foods:
Quick Oatmeal (1 or 3 Minutes)
Granulated Sugar
Coffee (Instant)
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White House White Distilled Vinegar


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