| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
31
% Daily Values*
Total Fat
0.54g
1%
Saturated Fat
0.175g
1%
Trans Fat
-
Polyunsaturated Fat
0.118g
Monounsaturated Fat
0.09g
Cholesterol
0mg
0%
Sodium
3mg
0%
Total Carbohydrate
6.37g
2%
Dietary Fiber
1.1g
4%
Sugars
0.31g
Protein
0.82g
Vitamin D
-
Calcium
10mg
1%
Iron
1.04mg
6%
Potassium
121mg
3%
Vitamin A
1mcg
0%
Vitamin C
0.6mg
1%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (76%)
Fat (14%)
Protein (10%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
31
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Fat
0.54g
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Carbs
6.37g
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Protein
0.82g
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| There are 31 calories in 5 teaspoons of Ginger (Ground). |
| Calorie breakdown: 14% fat, 76% carbs, 10% protein. |
Other Common Serving Sizes:
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