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Food database and calorie counter Source: USDA

5 tbsps

Garlic Powder

Nutrition Facts
Serving Size 5 tbsps
 
Amount Per Serving
Calories from Fat 3
Calories 139
 
% Daily Values*
Total Fat 0.32g 0%
  Saturated Fat 0.057g 0%
  Polyunsaturated Fat 0.159g  
  Monounsaturated Fat 0.007g  
Cholesterol 0mg 0%
Sodium 11mg 0%
Potassium 462mg  
Total Carbohydrate 30.54g 10%
  Dietary Fiber 4.2g 17%
  Sugars 10.21g  
Protein 7.06g  
 
Vitamin A 0% Vitamin C 13%
Calcium 3% Iron 6%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
7%
of RDI*
(139 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (84%)
 
Fat (2%)
 
Protein (14%)
Carbohydrates, 30.54g (84%) Fat, 0.32g (2%) Protein, 7.06g (14%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
139
Fat
0.32g
Carbs
30.54g
Protein
7.06g
There are 139 calories in 5 tablespoons of Garlic Powder.
Calorie breakdown: 2% fat, 84% carbs, 14% protein.

Other Common Serving Sizes:

Serving Size Calories
1 tsp 9
1 tbsp 28
1 oz 94
100 g 332

Related Types of Garlic:

Garlic
Minced Garlic
Cooked Garlic
Great Value Minced Garlic
Canada Garlic Puree Garlic
  view more garlic nutritional info

Related Types of Seasoning:

Salt
Black Pepper
Chili Powder
Curry Powder
White Pepper
  view more seasoning nutritional info

See Also:

Lawry's Garlic Powder with Parsley
Spice Classics Garlic Powder
Marcum Garlic Powder
Spice Islands California Garlic Powder
Tone's Garlic Powder
  view more results

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Recently Eaten By:

erinstory
on 30 July 2014
hungrygurl73
on 30 July 2014
CaliKi419
on 29 July 2014
BraysMom08
on 28 July 2014

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