| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
418
% Daily Values*
Total Fat
11.74g
15%
Saturated Fat
1.352g
7%
Trans Fat
-
Polyunsaturated Fat
4.287g
Monounsaturated Fat
5.418g
Cholesterol
6mg
2%
Sodium
348mg
15%
Total Carbohydrate
79.46g
29%
Dietary Fiber
4.8g
17%
Sugars
38.49g
Protein
3.74g
Vitamin D
-
Calcium
43mg
3%
Iron
2.67mg
15%
Potassium
197mg
4%
Vitamin A
9mcg
1%
Vitamin C
0.6mg
1%
Last updated: 04 Feb 08 05:08 AM
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21%
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of RDI*
(418 calories)
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Calorie Breakdown:
Carbohydrate (73%)
Fat (24%)
Protein (3%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
418
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Fat
11.74g
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Carbs
79.46g
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Protein
3.74g
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| There are 418 calories in 3 pieces of Fruitcake. |
| Calorie breakdown: 24% fat, 72% carbs, 3% protein. |
Other Common Serving Sizes:
Related Types of Cakes:
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