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Nutrition Facts
Serving Size 50 g
Amount Per Serving
Calories
47
 
% Daily Values*
Total Fat
0.1g
0%
Saturated Fat
0.06g
0%
Trans Fat
-
Polyunsaturated Fat
0.008g
Monounsaturated Fat
0.025g
Cholesterol
1mg
0%
Sodium
29mg
1%
Total Carbohydrate
9.5g
3%
Dietary Fiber
0g
0%
Sugars
9.5g
Protein
2.2g
Vitamin D
-
Calcium
76mg
6%
Iron
0.04mg
0%
Potassium
97mg
2%
Vitamin A
1mcg
0%
Vitamin C
0.4mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
2%
of RDI*
(47 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (2%)
 
Protein (18%)
* Based on a RDI of 2000 calories

Photos

Fruit Yogurt (Nonfat) Fruit Yogurt (Nonfat) Fruit Yogurt (Nonfat)
view more photos

Nutrition summary:

Calories
47
Fat
0.1g
Carbs
9.5g
Protein
2.2g
There are 47 calories in 50 grams of Fruit Yogurt (Nonfat).
Calorie breakdown: 2% fat, 80% carbs, 18% protein.

Other Common Serving Sizes:

Serving Size Calories
100 g 94
1 container (4.4 oz) 118
1 container (6 oz) 160
1 container (8 oz) 213
1 cup (8 fl oz) 230

Related Types of Yogurt:

Lowfat Plain Yogurt
Vanilla Yogurt (Lowfat)
Plain Yogurt
Nonfat Plain Yogurt
Plain Yogurt (Lowfat)
  view more yogurt nutritional info

See Also:

Nonfat Fruit Variety Yogurt
Nonfat Fruit Variety Yogurt (Sweetened with Low Calorie Sweetener)
Simple Truth Organic Fruit on The Bottom Greek Nonfat Yogurt
Simple Truth Organic Fruit on The Bottom Greek Nonfat Yogurt Peach
Dannon Oikos Fruit on The Bottom Nonfat Greek Yogurt - Strawberry
  view more results

Used in these Member Recipes:

High Fiber Scottish Oat Muffins
Pina Colada Smoothie
Stawberry and Banana Milk Shake
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