| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
3/4 cup (8 fl oz) |
Amount Per Serving
Calories
173
% Daily Values*
Total Fat
0.37g
0%
Saturated Fat
0.219g
1%
Trans Fat
-
Polyunsaturated Fat
0.029g
Monounsaturated Fat
0.092g
Cholesterol
4mg
1%
Sodium
107mg
5%
Total Carbohydrate
34.91g
13%
Dietary Fiber
0g
0%
Sugars
34.91g
Protein
8.08g
Vitamin D
-
Calcium
279mg
21%
Iron
0.13mg
1%
Potassium
356mg
8%
Vitamin A
4mcg
0%
Vitamin C
1.3mg
1%
Last updated: 04 Feb 08 05:08 AM
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9%
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of RDI*
(173 calories)
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Calorie Breakdown:
Carbohydrate (80%)
Fat (2%)
Protein (18%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
173
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Fat
0.37g
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Carbs
34.91g
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Protein
8.08g
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| There are 173 calories in a 3/4 cup of Fruit Yogurt (Nonfat). |
| Calorie breakdown: 2% fat, 80% carbs, 18% protein. |
Other Common Serving Sizes:
Related Types of Yogurt:
See Also:
Used in these Member Recipes:
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