| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
30
% Daily Values*
Total Fat
0.4g
1%
Saturated Fat
0.258g
1%
Trans Fat
-
Polyunsaturated Fat
0.011g
Monounsaturated Fat
0.11g
Cholesterol
2mg
1%
Sodium
16mg
1%
Total Carbohydrate
5.27g
2%
Dietary Fiber
0g
0%
Sugars
0.82g
Protein
1.38g
Vitamin D
-
Calcium
43mg
3%
Iron
0.02mg
0%
Potassium
55mg
1%
Vitamin A
37mcg
4%
Vitamin C
0.2mg
0%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (70%)
Fat (12%)
Protein (18%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
30
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Fat
0.4g
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Carbs
5.27g
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Protein
1.38g
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| There are 30 calories in 1 ounce of Fruit Yogurt (Lowfat with Low Calorie Sweetener). |
| Calorie breakdown: 12% fat, 70% carbs, 18% protein. |
Other Common Serving Sizes:
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Used in these Member Recipes:
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