Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 125 g
 
Amount Per Serving
Calories from Fat 16
Calories 131
 
% Daily Values*
Total Fat 1.76g 3%
  Saturated Fat 1.136g 6%
  Polyunsaturated Fat 0.05g  
  Monounsaturated Fat 0.484g  
Cholesterol 8mg 3%
Sodium 81mg 3%
Potassium 270mg  
Total Carbohydrate 23.25g 8%
  Dietary Fiber 0g 0%
  Sugars -  
Protein 6.08g  
 
Vitamin A 2% Vitamin C 2%
Calcium 21% Iron 0%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
7%
of RDI*
(131 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (69%)
 
Fat (12%)
 
Protein (19%)
Carbohydrates, 23.25g (69%) Fat, 1.76g (12%) Protein, 6.08g (19%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
131
Fat
1.76g
Carbs
23.25g
Protein
6.08g
There are 131 calories in 125 grams of Fruit Yogurt (Lowfat, 11g Protein Per 8oz).
Calorie breakdown: 12% fat, 69% carbs, 19% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 30
100 g 105
1/2 container (4 oz) 119
1 container (8 oz) 238

Related Types of Yogurt:

Plain Yogurt
Lowfat Plain Yogurt
Nonfat Plain Yogurt
Vanilla Yogurt (Lowfat)
Plain Yogurt (Lowfat)
Fruit Yogurt (Nonfat)
  view more yogurt nutritional info

See Also:

Fruit Yogurt (Lowfat, 9g Protein Per 8oz)
Fruit Yogurt (Lowfat, 10g Protein Per 8oz)
Fruit Yogurt (Lowfat with Low Calorie Sweetener)
Milk (2% Lowfat with Added Vitamin A and Protein)
Soy Protein Isolate (Crude Protein Basis, Potassium Type)
  view more results

Used in these Member Recipes:

Strawberry Banana Shake
Banana Breakfast Smoothie
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Recently Eaten By:

Chubby cheeks 21
on 20 August 2014
João Arruda
on 12 August 2014
lady Abby
on 10 August 2014
mickyz
on 01 August 2014

Recently Eaten With:

FatSecret members have recently eaten Fruit Yogurt (Lowfat, 11g Protein Per 8oz) with these foods:
Fried Battered Flounder
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