Food database and calorie counter |
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Nutrition Facts
Serving Size |
2 containers (8 oz) |
Amount Per Serving
Calories
477
% Daily Values*
Total Fat
6.4g
8%
Saturated Fat
4.127g
21%
Trans Fat
-
Polyunsaturated Fat
0.182g
Monounsaturated Fat
1.757g
Cholesterol
27mg
9%
Sodium
295mg
13%
Total Carbohydrate
84.44g
31%
Dietary Fiber
0g
0%
Sugars
-
Protein
22.06g
Vitamin D
-
Calcium
767mg
59%
Iron
0.32mg
2%
Potassium
981mg
21%
Vitamin A
73mcg
8%
Vitamin C
3.2mg
4%
Last updated: 04 Feb 08 05:07 AM
24%
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of RDI*
(477 calories)
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Calorie Breakdown:
Carbohydrate (70%)
Fat (12%)
Protein (18%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
477
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Fat
6.4g
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Carbs
84.44g
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Protein
22.06g
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There are 477 calories in 2 containers (8 ounces) of Fruit Yogurt (Lowfat, 11g Protein Per 8oz). |
Calorie breakdown: 12% fat, 70% carbs, 18% protein. |
Other Common Serving Sizes:
Related Types of Yogurt:
See Also:
Used in these Member Recipes:
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