Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 166 g
 
Amount Per Serving
Calories from Fat 16
Calories 169
 
% Daily Values*
Total Fat 1.79g 3%
  Saturated Fat 1.157g 6%
  Polyunsaturated Fat 0.051g  
  Monounsaturated Fat 0.493g  
Cholesterol 7mg 2%
Sodium 96mg 4%
Potassium 324mg  
Total Carbohydrate 31.62g 11%
  Dietary Fiber 0g 0%
  Sugars 31.62g  
Protein 7.25g  
 
Vitamin A 1% Vitamin C 2%
Calcium 25% Iron 1%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
8%
of RDI*
(169 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (72%)
 
Fat (9%)
 
Protein (19%)
Carbohydrates, 31.62g (72%) Fat, 1.79g (9%) Protein, 7.25g (19%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
169
Fat
1.79g
Carbs
31.62g
Protein
7.25g
There are 169 calories in 166 grams of Fruit Yogurt (Lowfat, 10g Protein Per 8oz).
Calorie breakdown: 9% fat, 72% carbs, 19% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 29
100 g 102
1/2 container (4 oz) 115
1 container, Dannon Sprinkl'ins (4.1 oz) 118
1 container (6 oz) 173
1 container (8 oz) 232
1 cup (8 fl oz) 250

Related Types of Yogurt:

Plain Yogurt
Lowfat Plain Yogurt
Nonfat Plain Yogurt
Vanilla Yogurt (Lowfat)
Plain Yogurt (Lowfat)
Fruit Yogurt (Nonfat)
  view more yogurt nutritional info

See Also:

Fruit Yogurt (Lowfat, 9g Protein Per 8oz)
Fruit Yogurt (Lowfat, 11g Protein Per 8oz)
Fruit Variety Yogurt
Whole Milk Fruit Variety Yogurt
Lowfat Fruit Variety Yogurt
  view more results

Used in these Member Recipes:

Smothered Waffle
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Recently Eaten By:

Ultrafast
on 21 July 2014
Ruby-May
on 11 July 2014
snezica
on 14 July 2014
mnsgallentine
on 07 July 2014

Recently Eaten With:

FatSecret members have recently eaten Fruit Yogurt (Lowfat, 10g Protein Per 8oz) with these foods:
Deli Turkey or Chicken Breast Meat
Mission Foods Mission Burrito 10" Flour Tortilla
Regular Coffee
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