Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size: 166 g
Amount Per Serving
Calories from Fat 16
Calories 169
% Daily Values*
Total Fat 1.79g 3%
  Saturated Fat 1.157g 6%
  Polyunsaturated Fat 0.051g  
  Monounsaturated Fat 0.493g  
Cholesterol 7mg 2%
Sodium 96mg 4%
Potassium 324mg  
Total Carbohydrate 31.62g 11%
  Dietary Fiber 0g 0%
  Sugars 31.62g  
Protein 7.25g  
Vitamin A 1% Vitamin C 2%
Calcium 25% Iron 1%
of RDI*
(169 calories)
8% of RDI
Calorie Breakdown:
Carbohydrate (74%)
Fat (9%)
Protein (17%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 169 calories in 166 grams of Fruit Yogurt (Lowfat, 10g Protein Per 8oz).
Calorie breakdown: 9% fat, 74% carbs, 17% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 29
100 g 102
1/2 container (4 oz) 115
1 container, Dannon Sprinkl'ins (4.1 oz) 118
1 container (6 oz) 173
1 container (8 oz) 232
1 cup (8 fl oz) 250

Related Types of Yogurt:

Vanilla Yogurt (Lowfat)
Lowfat Plain Yogurt
Plain Yogurt (Lowfat)
Fruit Yogurt (Nonfat)
Nonfat Plain Yogurt
Plain Yogurt
  view more yogurt nutritional info

See Also:

Fruit Yogurt (Lowfat, 9g Protein Per 8oz)
Fruit Yogurt (Lowfat, 11g Protein Per 8oz)
Fruit Variety Yogurt
Whole Milk Fruit Variety Yogurt
Lowfat Fruit Variety Yogurt
  view more results

Used in these Member Recipes:

Smothered Waffle
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