Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1/2 cup (8 fl oz)
Amount Per Serving
Calories from Fat 0
Calories 57
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0.001g 0%
  Polyunsaturated Fat 0.002g  
  Monounsaturated Fat 0.001g  
Cholesterol 0mg 0%
Sodium 5mg 0%
Potassium 16mg  
Total Carbohydrate 14.4g 5%
  Dietary Fiber 0.1g 0%
  Sugars -  
Protein 0.07g  
Vitamin A 0% Vitamin C 90%
Calcium 0% Iron 1%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
of RDI*
(57 calories)
3% of RDI
Calorie Breakdown:
Carbohydrate (100%)
Fat (0%)
Protein (0%)
* Based on a RDI of 2000 calories


Nutrition summary:

There are 57 calories in a 1/2 cup of Fruit Punch (Frozen Concentrate, with Water).
Calorie breakdown: 0% fat, 100% carbs, 0% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 13
1 fl oz 14
100 g 46
100 ml 48
1 cup (8 fl oz) 114

Related Types of Fruit Punch:

Fruit Punch (made with Fruit Juice and Soda)
Fruit Punch (with Added Nutrients, Canned)
Fruit Punch (Alcoholic)
Fruit Punch (made with Soda, Fruit Juice and Sherbet or Ice Cream)
Fruit Punch (Without Added Nutrients, Canned)
  view more fruit punch nutritional info

Related Types of Juice:

Apple Juice
Orange Juice
Cranberry Juice
Grape Juice
Grapefruit Juice
Pink Grapefruit Juice
  view more juice nutritional info
Other Related Foods

See Also:

Fruit Punch Juice (with Water, Frozen Concentrate)
Fruit Punch Juice (Frozen Concentrate)
Fruit Punch (Frozen Concentrate)
Fruit Punch Flavor Powder (Without Added Sodium, with Water)
Fruit Punch Flavor Powder (Without Added Sodium)
  view more results
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Recently Eaten By:

rag doll
on 24 November 2015
on 23 November 2015
on 15 November 2015
on 11 November 2015

Recently Eaten With:

FatSecret members have recently eaten Fruit Punch (Frozen Concentrate, with Water) with these foods:
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