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Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 43 g
 
Amount Per Serving
Calories from Fat 4
Calories 147
 
% Daily Values*
Total Fat 0.39g 1%
  Saturated Fat 0.086g 0%
  Polyunsaturated Fat 0.15g  
  Monounsaturated Fat 0.103g  
Cholesterol 0mg 0%
Sodium 7mg 0%
Potassium 95mg  
Total Carbohydrate 33.37g 11%
  Dietary Fiber 3.2g 13%
  Sugars 23.8g  
Protein 2.54g  
 
Vitamin A 4% Vitamin C 1%
Calcium 0% Iron 10%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
7%
of RDI*
(147 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (91%)
 
Fat (2%)
 
Protein (7%)
Carbohydrates, 33.37g (91%) Fat, 0.39g (2%) Protein, 2.54g (7%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
147
Fat
0.39g
Carbs
33.37g
Protein
2.54g
There are 147 calories in 43 grams of Fruit Filled Granola Bars (Non Fat).
Calorie breakdown: 2% fat, 91% carbs, 7% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 97
100 g 342

Related Types of Granola Bars:

Soft Granola Bars
Hard Granola Bars
Soft Chocolate Chip Granola Bars
Chocolate Coated Soft Chocolate Chip Granola Bars
Chocolate Coated Granola Bar
Hard Chocolate Chip Granola Bars
  view more granola bars nutritional info

Related Types of Snacks:

Potato Chips
Crackers
Leather Fruit Bars
Pretzels
Trail Mix
Air Popped Popcorn
  view more snacks nutritional info

See Also:

Milk (Fat Free or Skim, Calcium Fortified)
Milk (Nonfat with Added Vitamin A)
Milk (Nonfat with Added Vitamin A and Nonfat Solids)
Milk (Nonfat with Added Vitamin A and Protein)
Milk (Nonfat, Dry)
  view more results
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Recently Eaten By:

athreehourtour
on 20 May 2014
SuzCroy
on 02 April 2014
Megs R
on 06 February 2014
bmo123
on 15 June 2013

Recently Eaten With:

FatSecret members have recently eaten Fruit Filled Granola Bars (Non Fat) with these foods:
20/20 Lifestyles Protein Shake Powder
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Sugared or Glazed Doughnuts


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