Food database and calorie counter Source: USDA

Fruit Cocktail (Drained, Heavy Syrup, Canned)

Nutrition Facts
Serving Size 1 cup
 
Amount Per Serving
Calories from Fat 2
Calories 150
 
% Daily Values*
Total Fat 0.21g 0%
  Saturated Fat 0.03g 0%
  Polyunsaturated Fat 0.09g  
  Monounsaturated Fat 0.039g  
Cholesterol 0mg 0%
Sodium 13mg 1%
Potassium 193mg  
Total Carbohydrate 40.23g 13%
  Dietary Fiber 3.6g 14%
  Sugars 36.68g  
Protein 1.01g  
 
Vitamin A 12% Vitamin C 7%
Calcium 2% Iron 3%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (97%)
 
Fat (1%)
 
Protein (2%)
Carbohydrates, 40.23g (97%) Fat, 0.21g (1%) Protein, 1.01g (2%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
150
Fat
0.21g
Carbs
40.23g
Protein
1.01g
There are 150 calories in 1 cup of Fruit Cocktail (Drained, Heavy Syrup, Canned).
Calorie breakdown: 1% fat, 97% carbs, 2% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 20
100 g 70
1 cup 150

Related Types of Fruit Cocktail:

Fruit Cocktail or Mix
Fruit Cocktail Unsweetened in Water Pack (Cooked or Canned)
Juice Pack Cooked or Canned Fruit Cocktail
Frozen Fruit Cocktail or Mix
Peach Pineapple Pear Grape Cherry Fruit Cocktail (Solids and Liquids, Water Pack, Canned)
Peach Pineapple Pear Grape Cherry Fruit Cocktail (Solids and Liquids, Juice Pack, Canned)
  view more fruit cocktail nutritional info

See Also:

Cranberry Juice Cocktail (Bottled)
Apricots (Drained, Heavy Syrup, Canned)
Sweet Cherries (Drained, Heavy Syrup, Canned)
Peaches (Drained, Heavy Syrup, Canned)
Pears (Drained, Heavy Syrup, Canned)
  view more results
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Recently Eaten By:

Insanitynutr
on 23 November 2014
butterbabie
on 17 September 2014
goalgetter14
on 01 September 2014
wchanley
on 07 August 2014

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