| Food database and calorie counter |
Source: USDA |
Fruit Cocktail (Drained, Heavy Syrup, Canned)
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Nutrition Facts
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Serving Size 1 cup
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| Amount Per Serving |
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Calories from Fat 2
Calories 150
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| % Daily Values* |
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Total Fat
0.21g
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0% |
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Saturated Fat
0.03g
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0% |
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Polyunsaturated Fat
0.09g
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Monounsaturated Fat
0.039g
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Cholesterol
0mg
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0% |
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Sodium
13mg
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1% |
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Potassium
193mg
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Total Carbohydrate
40.23g
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13% |
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Dietary Fiber
3.6g
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14% |
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Sugars
36.68g
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Protein
1.01g
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| Vitamin A
12% |
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Vitamin C
7% |
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| Calcium
2% |
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Iron
3% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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8%
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of RDI*
(150 calories)
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Calorie Breakdown:
Carbohydrate (97%)
Fat (1%)
Protein (2%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
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Calories
150
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Fat
0.21g
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Carbs
40.23g
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Protein
1.01g
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| There are 150 calories in 1 cup of Fruit Cocktail (Drained, Heavy Syrup, Canned). |
| Calorie breakdown: 1% fat, 97% carbs, 2% protein. |
Common serving sizes:
Related types of Fruit Cocktail:
See also:
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