Food database and calorie counter Source: USDA

45 g

Fried Egg

Nutrition Facts
Serving Size 45 g
Amount Per Serving
Calories from Fat 62
Calories 90
% Daily Values*
Total Fat 6.89g 11%
  Saturated Fat 1.932g 10%
  Polyunsaturated Fat 1.197g  
  Monounsaturated Fat 2.856g  
Cholesterol 206mg 69%
Sodium 92mg 4%
Potassium 66mg  
Total Carbohydrate 0.4g 0%
  Dietary Fiber 0g 0%
  Sugars 0.37g  
Protein 6.13g  
Vitamin A 7% Vitamin C 0%
Calcium 3% Iron 5%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
of RDI*
(90 calories)
4% of RDI
Calorie Breakdown:
Carbohydrate (2%)
Fat (69%)
Protein (29%)
* Based on a RDI of 2000 calories


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Nutrition summary:

There are 90 calories in 45 grams of Fried Egg.
Calorie breakdown: 69% fat, 2% carbs, 29% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 57
1 large 92
100 g 201

Related Types of Fried Eggs:

Fried Egg
Fried Egg without Fat
Burgerville Fried Egg (1)
Taco Cabana Huevos Rancheros - Fried Eggs Breakfast Platter
Grandy's Fried Egg
  view more fried eggs nutritional info

Related Types of Eggs:

Egg White
Boiled Egg
Scrambled Egg (Whole, Cooked)
Poached Egg
  view more eggs nutritional info
Other Related Foods
Breakfast Items

See Also:

Fried Egg Sandwich
Frieda's Japanese Eggplant
IHOP Country Fried Steak & Eggs
P.F. Chang's Stir Fried Eggplant
Denny's Country Fried Steak & Eggs
  view more results

Used in these Member Recipes:

Spicy Egg Sandwich
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Recently Eaten By:

on 27 November 2015
on 28 November 2015
on 28 November 2015
on 28 November 2015

Recently Eaten With:

FatSecret members have recently eaten Fried Egg with these foods:
Chicken Breast Meat and Skin (Broilers or Fryers, Flour, Fried, Cooked)
White Rice
Kroger 100% Whole Wheat Bread (34g)
Coffee with Milk
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