Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
517
% Daily Values*
Total Fat
16.74g
21%
Saturated Fat
3.538g
18%
Trans Fat
-
Polyunsaturated Fat
4.817g
Monounsaturated Fat
6.491g
Cholesterol
308mg
103%
Sodium
318mg
14%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
85.55g
Vitamin D
-
Calcium
363mg
28%
Iron
6.76mg
38%
Potassium
1615mg
34%
Vitamin A
136mcg
15%
Vitamin C
9.1mg
10%
Last updated: 04 Feb 08 05:07 AM
26%
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of RDI*
(517 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (31%)
Protein (69%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
517
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Fat
16.74g
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Carbs
0g
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Protein
85.55g
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There are 517 calories in 1 pound of Fresh Water Bass (Mixed Species). |
Calorie breakdown: 31% fat, 0% carbs, 69% protein. |
Other Common Serving Sizes:
Related Types of Fish:
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