| Food database and calorie counter |
Source: USDA |
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Nutrition Facts
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Serving Size 2 slices
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| Amount Per Serving |
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Calories from Fat 126
Calories 298
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| % Daily Values* |
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Total Fat
14.04g
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22% |
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Saturated Fat
3.54g
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18% |
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Polyunsaturated Fat
3.372g
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Monounsaturated Fat
5.881g
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Cholesterol
151mg
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50% |
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Sodium
623mg
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26% |
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Potassium
174mg
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Total Carbohydrate
32.5g
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11% |
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Dietary Fiber
-
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Sugars
-
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Protein
10.01g
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| Vitamin A
13% |
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Vitamin C
1% |
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| Calcium
13% |
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Iron
12% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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15%
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of RDI*
(298 calories)
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Calorie Breakdown:
Carbohydrate (44%)
Fat (42%)
Protein (14%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
298
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Fat
14.04g
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Carbs
32.5g
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Protein
10.01g
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| There are 298 calories in 2 slices of French Toast (with Low Fat 2% Milk). |
| Calorie breakdown: 42% fat, 44% carbs, 14% protein. |
Other common serving sizes:
Related types of French Toast:
Related types of Toast:
See also:
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Recently eaten by:
Recently eaten with:
FatSecret members have recently eaten French Toast (with Low Fat 2% Milk) with these foods:
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on 21 May 2013
