Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size: 100 g
 
Amount Per Serving
Calories from Fat 55
Calories 213
 
% Daily Values*
Total Fat 6.1g 9%
  Saturated Fat 1.533g 8%
  Polyunsaturated Fat 1.227g  
  Monounsaturated Fat 2.04g  
Cholesterol 82mg 27%
Sodium 495mg 21%
Potassium 134mg  
Total Carbohydrate 32.1g 11%
  Dietary Fiber 1.1g 4%
  Sugars -  
Protein 7.4g  
 
Vitamin A 4% Vitamin C 0%
Calcium 11% Iron 12%
11%
of RDI*
(213 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (60%)
 
Fat (25%)
 
Protein (15%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
213
Fat
6.1g
Carbs
32.1g
Protein
7.4g
There are 213 calories in 100 grams of French Toast (Frozen).
Calorie breakdown: 25% fat, 60% carbs, 15% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 60
1 piece 126
100 g 213

Related Types of French Toast:

Plain French Toast
French Toast with Butter
French Toast (with Low Fat 2% Milk)
French Toast Sticks
Sausage and French Toast (Frozen Meal)
  view more french toast nutritional info

Related Types of Toast:

Toasted Whole Wheat Bread
Toasted White Bread
Toasted Rye Bread
Toasted Multigrain Bread
Toasted French or Vienna Bread (Includes Sourdough)
Texas Toast
  view more toast nutritional info

See Also:

Market Pantry Frozen French Toast
French Beans (Mature Seeds)
French Fried Potatoes (Cottage Cut, Par Fried, Frozen)
Artichokes (Globe or French, Unprepared, Frozen)
French Fried Potatoes (As Purchased, Salt Added, Frozen)
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.