Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
163
% Daily Values*
Total Fat
4.68g
6%
Saturated Fat
1.176g
6%
Trans Fat
-
Polyunsaturated Fat
0.941g
Monounsaturated Fat
1.565g
Cholesterol
63mg
21%
Sodium
380mg
17%
Total Carbohydrate
24.62g
9%
Dietary Fiber
0.8g
3%
Sugars
-
Protein
5.68g
Vitamin D
-
Calcium
82mg
6%
Iron
1.7mg
9%
Potassium
103mg
2%
Vitamin A
41mcg
5%
Vitamin C
0.2mg
0%
Last updated: 04 Feb 08 05:08 AM
8%
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of RDI*
(163 calories)
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Calorie Breakdown:
Carbohydrate (60%)
Fat (26%)
Protein (14%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
163
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Fat
4.68g
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Carbs
24.62g
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Protein
5.68g
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There are 163 calories in 1.3 pieces of French Toast (Frozen). |
Calorie breakdown: 26% fat, 60% carbs, 14% protein. |
Other Common Serving Sizes:
Related Types of French Toast:
Related Types of Toast:
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