Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 69 g
 
Amount Per Serving
Calories from Fat 106
Calories 220
 
% Daily Values*
Total Fat 11.76g 18%
  Saturated Fat 2.736g 14%
  Polyunsaturated Fat 2.069g  
  Monounsaturated Fat 6.835g  
Cholesterol 0mg 0%
Sodium 134mg 6%
Potassium 380mg  
Total Carbohydrate 25.88g 9%
  Dietary Fiber 2.4g 10%
  Sugars 0.48g  
Protein 2.59g  
 
Vitamin A 0% Vitamin C 3%
Calcium 1% Iron 5%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
11%
of RDI*
(220 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (48%)
 
Protein (5%)
Carbohydrates, 25.88g (47%) Fat, 11.76g (48%) Protein, 2.59g (5%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
220
Fat
11.76g
Carbs
25.88g
Protein
2.59g
There are 220 calories in 69 grams of French Fries (In Vegetable Oil).
Calorie breakdown: 48% fat, 47% carbs, 5% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 90
1 small 271
100 g 319
1 medium 427
1 large 539

Related Types of French Fries:

Deep Fried Potato French Fries (from Frozen)
French Fried Potatoes (Cottage Cut, Par Fried, Frozen)
Potato French Fries
Breaded or Battered Potato French Fries
McDonald's French Fries (Small)
McDonald's French Fries (Large)
  view more french fries nutritional info

See Also:

You searched for "French Fries (In Vegetable Oil)". Did you mean:
Peanut Oil
Soybean Oil
Coconut Vegetable Oil
Rice Bran Vegetable Oil
Palm Vegetable Oil
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

Harsh82
on 10 December 2014
Ragdoll65
on 27 November 2014
Coachcat66
on 11 November 2014
Mufasa0407
on 01 November 2014

Recently Eaten With:

FatSecret members have recently eaten French Fries (In Vegetable Oil) with these foods:
Tea Unsweetened
Stella Artois Lager
Egg Omelet or Scrambled Egg with Cheese and Ham or Bacon
Egg Beaters Egg Beaters - Original
Beef Gravy (Dry, Instant)


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.