Food database and calorie counter Source: USDA

French Fries (In Vegetable Oil)

Nutrition Facts
Serving Size 1 large
 
Amount Per Serving
Calories from Fat 259
Calories 539
 
% Daily Values*
Total Fat 28.81g 44%
  Saturated Fat 6.701g 34%
  Polyunsaturated Fat 5.068g  
  Monounsaturated Fat 16.741g  
Cholesterol 0mg 0%
Sodium 328mg 14%
Potassium 930mg  
Total Carbohydrate 63.39g 21%
  Dietary Fiber 5.9g 24%
  Sugars 1.17g  
Protein 6.35g  
 
Vitamin A 0% Vitamin C 8%
Calcium 2% Iron 13%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
27%
of RDI*
(539 calories)
27% of RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (48%)
 
Protein (5%)
Carbohydrates, 63.39g (47%) Fat, 28.81g (48%) Protein, 6.35g (5%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
539
Fat
28.81g
Carbs
63.39g
Protein
6.35g
There are 539 calories in 1 large French Fries (In Vegetable Oil).
Calorie breakdown: 48% fat, 47% carbs, 5% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 90
1 small 271
100 g 319
1 medium 427
1 large 539

Related Types of French Fries:

Deep Fried Potato French Fries (from Frozen)
French Fried Potatoes (Cottage Cut, Par Fried, Frozen)
Potato French Fries
Breaded or Battered Potato French Fries
McDonald's French Fries (Small)
McDonald's French Fries (Large)
  view more french fries nutritional info

See Also:

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Peanut Oil
Soybean Oil
Coconut Vegetable Oil
Rice Bran Vegetable Oil
Palm Vegetable Oil
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Recently Eaten By:

Harsh82
on 10 December 2014
Ragdoll65
on 27 November 2014
Coachcat66
on 11 November 2014
Mufasa0407
on 01 November 2014

Recently Eaten With:

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