Food database and calorie counter

20 strips

French Fried Potatoes (Fried, Extruded, Without Salt, Frozen, Oven-Heated)

Nutrition Facts

Serving Size

20 strips

Amount Per Serving

Calories

333

% Daily Values*

Total Fat

18.71g

24%

Saturated Fat

5.96g

30%

Trans Fat

Polyunsaturated Fat

1.405g

Monounsaturated Fat

11.338g

Cholesterol

0mg

Sodium

613mg

27%

Total Carbohydrate

39.68g

14%

Dietary Fiber

3.2g

11%

Sugars

Protein

3.55g

Vitamin D

Calcium

12mg

Iron

1.66mg

Potassium

539mg

11%

Vitamin A

0mcg

Vitamin C

6.2mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated: 04 Feb 08 05:07 AM

Source: FatSecret Platform API

17%

of RDI*

(333 calories)

Calorie Breakdown:

Carbohydrate (47%)

Fat (49%)

Protein (4%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

333

Fat

18.71g

Carbs

39.68g

Protein

3.55g

There are 333 calories in 20 strips of French Fried Potatoes (Fried, Extruded, Without Salt, Frozen, Oven-Heated).

Calorie breakdown: 49% fat, 47% carbs, 4% protein.

Other Common Serving Sizes:

Serving Size	Calories
1 oz	94
10 strips	166
100 g	333
1 package (9 oz), yields	659
1 lb	1510

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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.