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Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 18 strips
 
Amount Per Serving
Calories from Fat 61
Calories 179
 
% Daily Values*
Total Fat 6.76g 10%
  Saturated Fat 3.209g 16%
  Polyunsaturated Fat 0.507g  
  Monounsaturated Fat 2.744g  
Cholesterol 0mg 0%
Sodium 37mg 2%
Potassium 395mg  
Total Carbohydrate 28.06g 9%
  Dietary Fiber 3.5g 14%
  Sugars -  
Protein 2.83g  
 
Vitamin A 0% Vitamin C 16%
Calcium 1% Iron 7%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
9%
of RDI*
(179 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (63%)
 
Fat (33%)
 
Protein (4%)
Carbohydrates, 28.06g (63%) Fat, 6.76g (33%) Protein, 2.83g (4%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
179
Fat
6.76g
Carbs
28.06g
Protein
2.83g
There are 179 calories in 18 strips of French Fried Potatoes (Cottage Cut, Par Fried, Frozen).
Calorie breakdown: 33% fat, 63% carbs, 4% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 43
10 strips 99
100 g 153
1 package (9 oz) 390
1 lb 694

Related Types of French Fries:

Deep Fried Potato French Fries (from Frozen)
Potato French Fries
Breaded or Battered Potato French Fries
McDonald's French Fries (Small)
McDonald's French Fries (Large)
  view more french fries nutritional info

Related Types of Potatoes:

White Potatoes (Flesh and Skin)
White Potatoes (Flesh and Skin, Baked)
Mashed Potato
Roasted Potato
Potatoes (Flesh, with Salt, Boiled)
Potatoes (Flesh, Without Salt, Boiled)
  view more potatoes nutritional info

See Also:

French Fried Potatoes (Cottage Cut, Par Fried, with Salt, Frozen, Oven-Heated)
French Fried Potatoes (Fried, Cottage Cut, Salt Added, Frozen)
French Fried Potatoes (Fried, Extruded, Frozen)
French Fried Potatoes (Fried, Extruded, Without Salt, Frozen, Oven-Heated)
French Fried Potatoes (Steak Fries, Salt Added, Frozen)
  view more results
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Recently Eaten By:

maritonisls
on 20 April 2014
leentje vanlangenakker
on 20 April 2014
grzegorz83
on 18 April 2014
Danaja34
on 17 April 2014

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