| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
522
% Daily Values*
Total Fat
15.15g
19%
Saturated Fat
2.925g
15%
Trans Fat
-
Polyunsaturated Fat
0.861g
Monounsaturated Fat
9.306g
Cholesterol
0mg
0%
Sodium
1074mg
47%
Total Carbohydrate
89.76g
33%
Dietary Fiber
8.1g
29%
Sugars
0.63g
Protein
6.36g
Vitamin D
-
Calcium
27mg
2%
Iron
1.8mg
10%
Potassium
1248mg
27%
Vitamin A
0mcg
0%
Vitamin C
48.3mg
54%
Last updated: 04 Feb 08 05:07 AM
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26%
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of RDI*
(522 calories)
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Calorie Breakdown:
Carbohydrate (69%)
Fat (26%)
Protein (5%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
522
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Fat
15.15g
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Carbs
89.76g
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Protein
6.36g
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| There are 522 calories in 300 grams of French Fried Potatoes (As Purchased, Salt Added, Frozen). |
| Calorie breakdown: 26% fat, 69% carbs, 5% protein. |
Other Common Serving Sizes:
Related Types of French Fries:
Related Types of Potatoes:
See Also:
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French Fried Potatoes (Salt Not Added, Frozen)
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French Fried Potatoes (Shoestring, Salt Added, Frozen)
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French Fried Potatoes (Fried, Cottage Cut, Salt Added, Frozen)
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French Fried Potatoes (Shoestring, Salt Added, Frozen, Oven-Heated)
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French Fried Potatoes (Salt Not Added, Frozen, Oven-Heated)
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