Food database and calorie counter Source: USDA

0.06 cup shredded

Fontina Cheese

Nutrition Facts
Serving Size 0.06 cup of shredded
 
Amount Per Serving
Calories from Fat 18
Calories 25
 
% Daily Values*
Total Fat 2.02g 3%
  Saturated Fat 1.244g 6%
  Polyunsaturated Fat 0.107g  
  Monounsaturated Fat 0.563g  
Cholesterol 8mg 3%
Sodium 52mg 2%
Potassium 4mg  
Total Carbohydrate 0.1g 0%
  Dietary Fiber 0g 0%
  Sugars 0.1g  
Protein 1.66g  
 
Vitamin A 1% Vitamin C 0%
Calcium 4% Iron 0%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
1%
of RDI*
(25 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (2%)
 
Fat (70%)
 
Protein (28%)
Carbohydrates, 0.1g (2%) Fat, 2.02g (70%) Protein, 1.66g (28%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
25
Fat
2.02g
Carbs
0.1g
Protein
1.66g
There are 25 calories in a 0.06 cup of shredded Fontina Cheese.
Calorie breakdown: 70% fat, 2% carbs, 28% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cubic inch 58
1 slice (1 oz) 109
1 oz 110
100 g 389
1 cup shredded 420
1 cup diced 513
1 package (8 oz) 883
1 lb 1765

Related Types of Cheese:

Cheddar Cheese
Colby Jack Cheese
American Cheese
Lowfat Cheddar or Colby Cheese
Provolone Cheese
Swiss Cheese
  view more cheese nutritional info

See Also:

Boar's Head Fontina Cheese
Panera Bread Fontina Grilled Cheese (Half)
Trader Joe's Sliced Fontina Cheese
The Original Brat Hans Florentine with Spinach and Fontina Cheese Chicken Burger
Coleman Natural Spinach, Fontina Cheese & Roasted Garlic Meatballs
  view more results

Used in these Member Recipes:

Herbed Seasonal Vegetables with Polenta
Mushrooms and Spinach Quiche
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Recently Eaten By:

bandando
on 25 November 2014
gcjfine
on 21 October 2014
EricaUKlove
on 13 October 2014
delrizzotania
on 20 September 2014

Recently Eaten With:

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