| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
197
% Daily Values*
Total Fat
4.88g
6%
Saturated Fat
1.188g
6%
Trans Fat
-
Polyunsaturated Fat
0.998g
Monounsaturated Fat
2.453g
Cholesterol
0mg
0%
Sodium
401mg
17%
Total Carbohydrate
32.35g
12%
Dietary Fiber
2g
7%
Sugars
1.21g
Protein
5.22g
Vitamin D
-
Calcium
81mg
6%
Iron
2.1mg
12%
Potassium
98mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
|
10%
|
of RDI*
(197 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (66%)
Fat (23%)
Protein (11%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
197
|
|
Fat
4.88g
|
|
Carbs
32.35g
|
|
Protein
5.22g
|
| There are 197 calories in 63 grams of Flour Tortillas. |
| Calorie breakdown: 23% fat, 67% carbs, 11% protein. |
Other Common Serving Sizes:
Related Types of Tortillas:
Related Types of Wraps:
See Also:
Used in these Member Recipes:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
