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Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 29 g
 
Amount Per Serving
Calories from Fat 20
Calories 90
 
% Daily Values*
Total Fat 2.25g 3%
  Saturated Fat 0.547g 3%
  Polyunsaturated Fat 0.459g  
  Monounsaturated Fat 1.129g  
Cholesterol 0mg 0%
Sodium 184mg 8%
Potassium 45mg  
Total Carbohydrate 14.89g 5%
  Dietary Fiber 0.9g 4%
  Sugars 0.56g  
Protein 2.4g  
 
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 5%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
4%
of RDI*
(90 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (67%)
 
Fat (22%)
 
Protein (11%)
Carbohydrates, 14.89g (67%) Fat, 2.25g (22%) Protein, 2.4g (11%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
90
Fat
2.25g
Carbs
14.89g
Protein
2.4g
There are 90 calories in 29 grams of Flour Tortillas.
Calorie breakdown: 22% fat, 67% carbs, 11% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 88
1 medium (approx 6" dia) 94
1 tortilla (approx 7-8" dia) 144
1 tortilla (approx 10" dia) 218
100 g 312
1 tortilla (approx 12" dia) 356

Related Types of Tortillas:

Tortilla
Flour Tortilla
Whole Wheat Tortilla
Corn Tortilla
Food For Life Baking Company Sprouted Corn Tortillas
Tumaro's Multi Grain Low in Carbs Gourmet Tortillas
  view more tortillas nutritional info

Related Types of Wraps:

Wrap Sandwich Filled with Vegetables
Meat, Poultry or Fish, Vegetables Sandwich Wrap
Meat, Poultry or Fish, Vegetables and Cheese Sandwich Wrap
  view more wraps nutritional info

See Also:

Trader Joe's Reduced Carb Whole Wheat Flour Tortillas
Tortillas Nuevo Leon Flour Tortillas
Tortillas Mexico Home Style Flour Tortillas
La Tortilla Factory Flour Tortilla
La Tortilla Factory Low Carb Flour Tortilla
  view more results

Used in these Member Recipes:

Quesadilla Turkey Burgers
Chicken and Summer Vegetable Tostadas
Chicken Fajitas
Vegetable Tortillas
Turkey Cranberry Wrap
Cinnamon Raisin Roll-Ups
Chicken Taco Casserole
Tortilla Pizza
Cheesy Chicken Quesadilla
Pizza Wrap
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Recently Eaten By:

umdterpsgirl
on 29 July 2014
toryion
on 29 July 2014
Emmaaa
on 28 July 2014
dorthi
on 28 July 2014

Recently Eaten With:

FatSecret members have recently eaten Flour Tortillas with these foods:
Pork Backribs
Kellogg's Cheez-It Baked Snack Crackers
Laughing Cow Light Garlic & Herb Cheese Wedges
Wegmans Delicatessen Oven Browned Turkey Breast Just Turkey
Pork Chops or Roasts (Center Loin, Bone-In, Lean Only)


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