Food database and calorie counter Source: USDA

4 tortillas (approx 7-8" dia)

Flour Tortillas

Nutrition Facts
Serving Size 4 tortillas (approx 7-8" dia)
Amount Per Serving
Calories from Fat 128
Calories 574
% Daily Values*
Total Fat 14.26g 22%
  Saturated Fat 3.47g 17%
  Polyunsaturated Fat 2.915g  
  Monounsaturated Fat 7.165g  
Cholesterol 0mg 0%
Sodium 1170mg 49%
Potassium 285mg  
Total Carbohydrate 94.48g 31%
  Dietary Fiber 5.7g 23%
  Sugars 3.53g  
Protein 15.25g  
Vitamin A 0% Vitamin C 0%
Calcium 24% Iron 34%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
of RDI*
(574 calories)
29% of RDI
Calorie Breakdown:
Carbohydrate (67%)
Fat (22%)
Protein (11%)
* Based on a RDI of 2000 calories


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Nutrition summary:

There are 574 calories in 4 7-8" Flour Tortillas.
Calorie breakdown: 22% fat, 67% carbs, 11% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 88
1 medium (approx 6" dia) 94
1 tortilla (approx 7-8" dia) 144
1 tortilla (approx 10" dia) 218
100 g 312
1 tortilla (approx 12" dia) 356

Related Types of Tortillas:

Flour Tortilla
Whole Wheat Tortilla
Corn Tortilla
Food For Life Baking Company Sprouted Corn Tortillas
Tumaro's Multi Grain Low in Carbs Gourmet Tortillas
  view more tortillas nutritional info

Related Types of Wraps:

Wrap Sandwich Filled with Vegetables
Meat, Poultry or Fish, Vegetables Sandwich Wrap
Meat, Poultry or Fish, Vegetables and Cheese Sandwich Wrap
  view more wraps nutritional info

See Also:

Tortillas Nuevo Leon Flour Tortillas
Tortillas Mexico Home Style Flour Tortillas
La Tortilla Factory Flour Tortilla
HEB Mixla Corn & Flour Tortillas
La Tortilla Factory Low Carb Flour Tortilla
  view more results

Used in these Member Recipes:

Quesadilla Turkey Burgers
Chicken and Summer Vegetable Tostadas
Chicken Fajitas
Vegetable Tortillas
Turkey Cranberry Wrap
Cinnamon Raisin Roll-Ups
Chicken Taco Casserole
Tortilla Pizza
Cheesy Chicken Quesadilla
Pizza Wrap
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Recently Eaten By:

Emmarentia Swart
on 26 November 2015
on 23 November 2015
on 25 November 2015
on 23 November 2015

Recently Eaten With:

FatSecret members have recently eaten Flour Tortillas with these foods:
Whole Milk
Ground Beef (90% Lean / 10% Fat)

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