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Food database and calorie counter Source: USDA

Florida White Grapefruit

Nutrition Facts
Serving Size 1/2 fruit (3-3/4" dia)
 
Amount Per Serving
Calories from Fat 1
Calories 38
 
% Daily Values*
Total Fat 0.12g 0%
  Saturated Fat 0.017g 0%
  Polyunsaturated Fat 0.028g  
  Monounsaturated Fat 0.015g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Potassium 177mg  
Total Carbohydrate 9.66g 3%
  Dietary Fiber -
  Sugars -  
Protein 0.74g  
 
Vitamin A 0% Vitamin C 73%
Calcium 2% Iron 0%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
2%
of RDI*
(38 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (92%)
 
Fat (3%)
 
Protein (5%)
Carbohydrates, 9.66g (92%) Fat, 0.12g (3%) Protein, 0.74g (5%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
38
Fat
0.12g
Carbs
9.66g
Protein
0.74g
There are 38 calories in a 1/2 Florida White Grapefruit.
Calorie breakdown: 3% fat, 92% carbs, 5% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 9
100 g 32
1/2 fruit (3-3/4" dia) 38
1 cup sections, with juice 74

Related Types of Grapefruits:

Grapefruit
Grapefruit (Pink and Red)
California and Arizona Pink and Red Grapefruit
Florida Pink and Red Grapefruit
California White Grapefruit
White Grapefruit
  view more grapefruits nutritional info

Related Types of Fruit:

Apples
Bananas
Oranges
Strawberries
Peaches
Raspberries
  view more fruit nutritional info

See Also:

White Grapefruit Juice (Unsweetened, Canned)
White Grapefruit Juice (Sweetened, Canned)
White Grapefruit Juice
Grapefruit (Pink and Red and White)
Small White Beans (Mature Seeds)
  view more results
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Recently Eaten By:

Suzi Cue
on 10 April 2014
kaylaherburger
on 04 April 2014
dbigd
on 19 February 2014
hajude
on 05 December 2013

Recently Eaten With:

FatSecret members have recently eaten Florida White Grapefruit with these foods:
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