Register  |  Sign In
Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 17 g
 
Amount Per Serving
Calories from Fat 20
Calories 42
 
% Daily Values*
Total Fat 2.25g 3%
  Saturated Fat 0.338g 2%
  Polyunsaturated Fat 0.735g  
  Monounsaturated Fat 1.021g  
Cholesterol 5mg 2%
Sodium 72mg 3%
Potassium 37mg  
Total Carbohydrate 3.6g 1%
  Dietary Fiber 0.2g 1%
  Sugars 0.42g  
Protein 1.88g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 1%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
2%
of RDI*
(42 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (34%)
 
Fat (48%)
 
Protein (18%)
Carbohydrates, 3.6g (34%) Fat, 2.25g (48%) Protein, 1.88g (18%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
42
Fat
2.25g
Carbs
3.6g
Protein
1.88g
There are 42 calories in 17 grams of Fish Portions and Sticks (Frozen, Preheated).
Calorie breakdown: 48% fat, 34% carbs, 18% protein.

Other Common Serving Sizes:

Serving Size Calories
1 stick (4" x 1" x 1/2") 70
1 oz 71
1 piece (4" x 2" x 1/2") 142
100 g 249
1 lb 1129

Related Types of Fish:

Fish
Baked or Broiled Fish
Grilled Fish
Baked or Broiled Salmon
Tilapia (Fish)
Mahi Mahi
  view more fish nutritional info

See Also:

You searched for "Fish Portions and Sticks (Frozen, Preheated)". Did you mean:
Meatless Fish Sticks
Chocolate Frozen Yogurt (Nonfat Milk, Sweetened Without Sugar )
Chocolate Frozen Yogurt
Chocolate Frozen Yogurts (Soft Serve)
Sheepshead (Fish)
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten With:

FatSecret members have recently eaten Fish Portions and Sticks (Frozen, Preheated) with these foods:
Baked Potato Skins
Green Snap Beans (Frozen)


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
blog|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform

© 2014 FatSecret. All rights reserved.