Food database and calorie counter Source: USDA
Posted 14 Jun 10 by Jeri_Joseph

Figs
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Nutrition Facts
Serving Size 1 medium (2-1/4" dia)
Amount Per Serving
Calories
37
 
% Daily Values*
Total Fat
0.15g
0%
Saturated Fat
0.03g
0%
Trans Fat
-
Polyunsaturated Fat
0.072g
Monounsaturated Fat
0.033g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
9.59g
3%
Dietary Fiber
1.4g
5%
Sugars
8.13g
Protein
0.38g
Vitamin D
-
Calcium
18mg
1%
Iron
0.18mg
1%
Potassium
116mg
2%
Vitamin A
4mcg
0%
Vitamin C
1mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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