Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 15 g
 
Amount Per Serving
Calories from Fat 29
Calories 40
 
% Daily Values*
Total Fat 3.19g 5%
  Saturated Fat 2.242g 11%
  Polyunsaturated Fat 0.089g  
  Monounsaturated Fat 0.693g  
Cholesterol 13mg 4%
Sodium 167mg 7%
Potassium 9mg  
Total Carbohydrate 0.61g 0%
  Dietary Fiber 0g 0%
  Sugars 0.61g  
Protein 2.13g  
 
Vitamin A 1% Vitamin C 0%
Calcium 7% Iron 1%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
2%
of RDI*
(40 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (6%)
 
Fat (71%)
 
Protein (23%)
Carbohydrates, 0.61g (6%) Fat, 3.19g (71%) Protein, 2.13g (23%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
40
Fat
3.19g
Carbs
0.61g
Protein
2.13g
There are 40 calories in 15 grams of Feta Cheese.
Calorie breakdown: 71% fat, 6% carbs, 23% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cubic inch 45
1 oz 75
1 wedge (1.33 oz) 100
100 g 264
1 cup crumbled 396
1 lb 1198

Related Types of Feta Cheese:

Trader Joe's Reduced Fat Crumbled Feta Cheese
Athenos Natural Crumbled Feta Cheese
Private Selection Crumbled Feta Cheese Traditional
President Fat Free Feta Cheese
Organic Valley Organic Feta Cheese
  view more feta cheese nutritional info

Related Types of Cheese:

Cheddar Cheese
Colby Jack Cheese
American Cheese
Lowfat Cheddar or Colby Cheese
Provolone Cheese
Swiss Cheese
  view more cheese nutritional info

See Also:

Belfiore Cheese Crumbled Feta Cheese
Belfiore Cheese Feta Cheese in Brine
Wegmans Spinach & Feta Cheese Sausage
Tre Stelle Feta Cheese
Crystal Farms Feta Cheese
  view more results

Used in these Member Recipes:

Spinach Quiche II
Warm Spinach & Pepper Salad
Spinach and Egg White Crustless Quiche
Chicken with Quinoa and Vegetables
Vegetable Frittata Casserole
Greek Scampi
Spinach Frittata
Feta Stuffed Zucchini
Greek Potato Salad
Spinach Watermelon Salad
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Recently Eaten By:

Maryna3
on 23 August 2014
dj dvd
on 22 August 2014
danrom7
on 22 August 2014
AilaOne
on 21 August 2014

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