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Nutrition Facts
Serving Size 11 g
Amount Per Serving
Calories
29
 
% Daily Values*
Total Fat
2.34g
3%
Saturated Fat
1.644g
8%
Trans Fat
-
Polyunsaturated Fat
0.065g
Monounsaturated Fat
0.509g
Cholesterol
10mg
3%
Sodium
123mg
5%
Total Carbohydrate
0.45g
0%
Dietary Fiber
0g
0%
Sugars
0.45g
Protein
1.56g
Vitamin D
-
Calcium
54mg
4%
Iron
0.07mg
0%
Potassium
7mg
0%
Vitamin A
14mcg
2%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
1%
of RDI*
(29 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (7%)
 
Fat (72%)
 
Protein (21%)
* Based on a RDI of 2000 calories

Photos

Feta Cheese Feta Cheese Feta Cheese
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Nutrition summary:

Calories
29
Fat
2.34g
Carbs
0.45g
Protein
1.56g
There are 29 calories in 11 grams of Feta Cheese.
Calorie breakdown: 72% fat, 6% carbs, 21% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cubic inch 45
1 oz 75
1 wedge (1.33 oz) 100
100 g 264
1 cup crumbled 396

Related Types of Feta Cheese:

President Fat Free Feta Cheese
Private Selection Crumbled Feta Cheese Traditional
Organic Valley Organic Feta Cheese
Athenos Natural Crumbled Feta Cheese
Trader Joe's Reduced Fat Crumbled Feta Cheese
  view more feta cheese nutritional info

Related Types of Cheese:

Lowfat Cheddar or Colby Cheese
Colby Jack Cheese
Swiss Cheese
Cheddar Cheese
American Cheese
Provolone Cheese
  view more cheese nutritional info

See Also:

Tre Stelle Feta Cheese
Athenos Feta Cheese
President Feta Cheese
Athenos Reduced Fat Feta Chunk Cheese
Trader Joe's Feta Cheese
  view more results

Used in these Member Recipes:

Simple Huevos Rancheros
Greek Salad with Salmon and Shrimp
Greek Salad
Arugula Skirt Steak Salad
Chopped Greek Salad
Kale & Feta Breakfast Casserole
Spinach Quiche
Warm Spinach & Pepper Salad
Spinach and Egg White Crustless Quiche
Chicken with Quinoa and Vegetables
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