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Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 lb
 
Amount Per Serving
Calories from Fat 869
Calories 1198
 
% Daily Values*
Total Fat 96.53g 149%
  Saturated Fat 67.795g 339%
  Polyunsaturated Fat 2.681g  
  Monounsaturated Fat 20.97g  
Cholesterol 404mg 135%
Sodium 5062mg 211%
Potassium 281mg  
Total Carbohydrate 18.55g 6%
  Dietary Fiber 0g 0%
  Sugars 18.55g  
Protein 64.46g  
 
Vitamin A 38% Vitamin C 0%
Calcium 224% Iron 16%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
60%
of RDI*
(1198 calories)
60% of RDI
Calorie Breakdown:
 
Carbohydrate (6%)
 
Fat (71%)
 
Protein (23%)
Carbohydrates, 18.55g (6%) Fat, 96.53g (71%) Protein, 64.46g (23%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
1198
Fat
96.53g
Carbs
18.55g
Protein
64.46g
There are 1198 calories in 1 pound of Feta Cheese.
Calorie breakdown: 71% fat, 6% carbs, 23% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cubic inch 45
1 oz 75
1 wedge (1.33 oz) 100
100 g 264
1 cup crumbled 396
1 lb 1198

Related Types of Feta Cheese:

Trader Joe's Reduced Fat Crumbled Feta Cheese
Athenos Natural Crumbled Feta Cheese
Private Selection Crumbled Feta Cheese Traditional
President Fat Free Feta Cheese
Organic Valley Organic Feta Cheese
  view more feta cheese nutritional info

Related Types of Cheese:

Cheddar Cheese
Colby Jack Cheese
American Cheese
Lowfat Cheddar or Colby Cheese
Provolone Cheese
Swiss Cheese
  view more cheese nutritional info

See Also:

Belfiore Cheese Crumbled Feta Cheese
Belfiore Cheese Feta Cheese in Brine
Wegmans Spinach & Feta Cheese Sausage
Tre Stelle Feta Cheese
Crystal Farms Feta Cheese
  view more results

Used in these Member Recipes:

Spinach Quiche II
Warm Spinach & Pepper Salad
Spinach and Egg White Crustless Quiche
Chicken with Quinoa and Vegetables
Vegetable Frittata Casserole
Greek Scampi
Spinach Frittata
Feta Stuffed Zucchini
Greek Potato Salad
Spinach Watermelon Salad
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Recently Eaten By:

michelelala
on 31 July 2014
Poluz
on 31 July 2014
tOalex
on 31 July 2014
ssrun
on 31 July 2014

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