Food database and calorie counter  

Farina Cereal (Without Salt, Cooked with Water, Enriched)

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
112
 
% Daily Values*
Total Fat
0.16g
0%
Saturated Fat
0.023g
0%
Trans Fat
-
Polyunsaturated Fat
0.07g
Monounsaturated Fat
0.023g
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrate
24.4g
9%
Dietary Fiber
0.7g
2%
Sugars
0.09g
Protein
3.31g
Vitamin D
-
Calcium
9mg
1%
Iron
1.16mg
6%
Potassium
30mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
6%
of RDI*
(112 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (87%)
 
Fat (1%)
 
Protein (12%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
112
Fat
0.16g
Carbs
24.4g
Protein
3.31g
There are 112 calories in 1 cup of Farina Cereal (Without Salt, Cooked with Water, Enriched).
Calorie breakdown: 1% fat, 87% carbs, 12% protein.

Common Serving Sizes:

Serving Size Calories
1 tbsp 7
100 g 48
1 cup 112

Related Types of Cereal:

Puffed Rice Cereal (Fortified)
Corn Flakes
Shredded Wheat Cereal (Presweetened)
Cereal
Chocolate Flavored Rings Cereal (Presweetened)
Bran Flakes
  view more cereal nutritional info

See Also:

Farina Cereal (with Salt, Cooked with Water, Enriched)
White Corn Grits Cereal (Without Salt, Cooked with Water, Unenriched)
Oats Cereal (Without Salt, Cooked with Water, Unenriched)
Farina Cereal (Dry, Enriched)
Ravani Cake (with Farina)
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.