Food database and calorie counter Source: USDA

1/2 cup

Evaporated Milk

Nutrition Facts
Serving Size 1/2 cup
 
Amount Per Serving
Calories from Fat 86
Calories 169
 
% Daily Values*
Total Fat 9.53g 15%
  Saturated Fat 5.785g 29%
  Polyunsaturated Fat 0.309g  
  Monounsaturated Fat 2.942g  
Cholesterol 37mg 12%
Sodium 134mg 6%
Potassium 382mg  
Total Carbohydrate 12.65g 4%
  Dietary Fiber 0g 0%
  Sugars 12.65g  
Protein 8.58g  
 
Vitamin A 6% Vitamin C 4%
Calcium 33% Iron 1%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
8%
of RDI*
(169 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (29%)
 
Fat (50%)
 
Protein (21%)
Carbohydrates, 12.65g (29%) Fat, 9.53g (50%) Protein, 8.58g (21%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
169
Fat
9.53g
Carbs
12.65g
Protein
8.58g
There are 169 calories in a 1/2 cup of Evaporated Milk.
Calorie breakdown: 50% fat, 29% carbs, 21% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 38
1 fl oz 42
100 g 134
100 ml 143
1 cup 338
1 can (13 oz) 494

Related Types of Milk:

Milk
Whole Milk
1% Fat Milk
2% Fat Milk
Milk (Nonfat)
Low Fat Milk
  view more milk nutritional info

See Also:

Great Value Evaporated Milk
Meyenberg Evaporated Vitamin D Goat Milk
Publix Evaporated Milk
Carnation Evaporated Milk
Baker's Corner Evaporated Milk
  view more results

Used in these Member Recipes:

Ricotta Green Open Omelet
Double Corn Cake Muffins
French Toast Crepes
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Recently Eaten By:

Anna Yurchenko
on 20 August 2014
trouble101
on 22 July 2014
noraina
on 21 July 2014
Mambo poa
on 15 July 2014

Recently Eaten With:

FatSecret members have recently eaten Evaporated Milk with these foods:
Fruit and/or Nuts Muffin
Breaded Chicken Patty, Fillet or Tenders
Dried Seaweed
Fruit Yogurt (Lowfat, 11g Protein Per 8oz)
7-Eleven Hard Boiled Eggs


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