Food database and calorie counter Source: USDA

1/2 cup

Evaporated Milk

Nutrition Facts
Serving Size: 1/2 cup
Amount Per Serving
Calories from Fat 86
Calories 169
% Daily Values*
Total Fat 9.53g 15%
  Saturated Fat 5.785g 29%
  Polyunsaturated Fat 0.309g  
  Monounsaturated Fat 2.942g  
Cholesterol 37mg 12%
Sodium 134mg 6%
Potassium 382mg  
Total Carbohydrate 12.65g 4%
  Dietary Fiber 0g 0%
  Sugars 12.65g  
Protein 8.58g  
Vitamin A 6% Vitamin C 4%
Calcium 33% Iron 1%
of RDI*
(169 calories)
8% of RDI
Calorie Breakdown:
Carbohydrate (30%)
Fat (50%)
Protein (20%)
* Based on a RDI of 2000 calories


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Nutrition summary:

There are 169 calories in a 1/2 cup of Evaporated Milk.
Calorie breakdown: 50% fat, 30% carbs, 20% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 38
1 fl oz 42
100 g 134
100 ml 143
1 cup 338
1 can (13 oz) 494

Related Types of Milk:

Low Fat Milk
1% Fat Milk
Milk (Nonfat)
Whole Milk
2% Fat Milk
  view more milk nutritional info

See Also:

Great Value Evaporated Milk
Meyenberg Evaporated Vitamin D Goat Milk
Publix Evaporated Milk
Carnation Evaporated Milk
Baker's Corner Evaporated Milk
  view more results

Used in these Member Recipes:

Ricotta Green Open Omelet
Double Corn Cake Muffins
French Toast Crepes
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