Register  |  Sign In
Food database and calorie counter Source: USDA

1/2 cup

Evaporated Milk

Nutrition Facts
Serving Size 1/2 cup
 
Amount Per Serving
Calories from Fat 86
Calories 169
 
% Daily Values*
Total Fat 9.53g 15%
  Saturated Fat 5.785g 29%
  Polyunsaturated Fat 0.309g  
  Monounsaturated Fat 2.942g  
Cholesterol 37mg 12%
Sodium 134mg 6%
Potassium 382mg  
Total Carbohydrate 12.65g 4%
  Dietary Fiber 0g 0%
  Sugars 12.65g  
Protein 8.58g  
 
Vitamin A 6% Vitamin C 4%
Calcium 33% Iron 1%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
8%
of RDI*
(169 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (29%)
 
Fat (50%)
 
Protein (21%)
Carbohydrates, 12.65g (29%) Fat, 9.53g (50%) Protein, 8.58g (21%)
* Based on a RDI of 2000 calories

Photos

view more photos

Nutrition summary:

Calories
169
Fat
9.53g
Carbs
12.65g
Protein
8.58g
There are 169 calories in a 1/2 cup of Evaporated Milk.
Calorie breakdown: 50% fat, 29% carbs, 21% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 38
1 fl oz 42
100 g 134
100 ml 143
1 cup 338
1 can (13 oz) 494

Related Types of Milk:

Milk
Whole Milk
1% Fat Milk
2% Fat Milk
Milk (Nonfat)
Low Fat Milk
  view more milk nutritional info

See Also:

Great Value Evaporated Milk
Meyenberg Evaporated Vitamin D Goat Milk
Publix Evaporated Milk
Carnation Evaporated Milk
Baker's Corner Evaporated Milk
  view more results

Used in these Member Recipes:

Double Corn Cake Muffins
French Toast Crepes
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

1bluetree
on 15 April 2014
petunia1
on 15 April 2014
Bluebela
on 11 April 2014
YayaChan
on 11 April 2014

Recently Eaten With:

FatSecret members have recently eaten Evaporated Milk with these foods:
Fruit and/or Nuts Muffin
Breaded Chicken Patty, Fillet or Tenders
Dried Seaweed
Fruit Yogurt (Lowfat, 11g Protein Per 8oz)
Olive Oil


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
blog|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform

© 2014 FatSecret. All rights reserved.