Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 cup
 
Amount Per Serving
Calories from Fat 5
Calories 200
 
% Daily Values*
Total Fat 0.51g 1%
  Saturated Fat 0.31g 2%
  Polyunsaturated Fat 0.015g  
  Monounsaturated Fat 0.159g  
Cholesterol 10mg 3%
Sodium 294mg 12%
Potassium 850mg  
Total Carbohydrate 29.06g 10%
  Dietary Fiber 0g 0%
  Sugars 29.06g  
Protein 19.33g  
 
Vitamin A 20% Vitamin C 5%
Calcium 74% Iron 4%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
10%
of RDI*
(200 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (56%)
 
Fat (2%)
 
Protein (42%)
Carbohydrates, 29.06g (56%) Fat, 0.51g (2%) Protein, 19.33g (42%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
200
Fat
0.51g
Carbs
29.06g
Protein
19.33g
There are 200 calories in 1 cup of Evaporated Milk (Nonfat).
Calorie breakdown: 2% fat, 56% carbs, 42% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 22
1 fl oz 25
100 g 78
100 ml 84
1 cup 200

Related Types of Skim Milk:

Milk (Nonfat)
1% Fat Milk
2% Fat Milk
Low Fat Milk
Reduced Fat Milk
1% Fat Milk (Calcium Fortified)
  view more skim milk nutritional info

Related Types of Milk:

Milk
Whole Milk
  view more milk nutritional info

See Also:

Milk (Fat Free or Skim, Calcium Fortified)
Milk (Nonfat with Added Vitamin A and Nonfat Solids)
Milk (Nonfat with Added Vitamin A and Protein)
Milk (Nonfat with Added Vitamin A)
Milk (Nonfat, Dry)
  view more results

Used in these Member Recipes:

Pumpkin Mousse
Chicken and Broccoli in Mushroom Sauce
Rice Pudding
Creamy Bacon & Mushroom Carbonara
Chipotle Chicken Chowder
Chicken Pot Pie
Butternut Bisque
Pumpkin Custards
Baked Pork Chops
Cauliflower and Asparagus Soup
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

delos3
on 26 September 2014
Kausstubhk
on 21 September 2014
Shazza_32
on 02 August 2014
Maryanne42
on 22 May 2014

Recently Eaten With:

FatSecret members have recently eaten Evaporated Milk (Nonfat) with these foods:
Brown Rice (Medium-Grain, Cooked)
Cooked Mushrooms (from Fresh, Fat Not Added in Cooking)
Organic Valley Organic Brown Eggs (Large)
Bananas
Meatless Enchilada with Beans


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.