| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
60
% Daily Values*
Total Fat
0.64g
1%
Saturated Fat
0.12g
1%
Trans Fat
-
Polyunsaturated Fat
0.253g
Monounsaturated Fat
0.221g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
12.91g
5%
Dietary Fiber
2.3g
8%
Sugars
-
Protein
0.69g
Vitamin D
-
Calcium
8mg
1%
Iron
0.29mg
2%
Potassium
147mg
3%
Vitamin A
0mcg
0%
Vitamin C
12.2mg
14%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (85%)
Fat (10%)
Protein (5%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
60
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Fat
0.64g
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Carbs
12.91g
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Protein
0.69g
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| There are 60 calories in 1 ounce of European Chestnuts (Unpeeled). |
| Calorie breakdown: 10% fat, 86% carbs, 5% protein. |
Other Common Serving Sizes:
Related Types of Chestnuts:
Related Types of Nuts:
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