Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size: 1 oz
 
Amount Per Serving
Calories from Fat 6
Calories 60
 
% Daily Values*
Total Fat 0.64g 1%
  Saturated Fat 0.12g 1%
  Polyunsaturated Fat 0.253g  
  Monounsaturated Fat 0.221g  
Cholesterol 0mg 0%
Sodium 1mg 0%
Potassium 147mg  
Total Carbohydrate 12.91g 4%
  Dietary Fiber 2.3g 9%
  Sugars -  
Protein 0.69g  
 
Vitamin A 0% Vitamin C 20%
Calcium 1% Iron 2%
3%
of RDI*
(60 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (87%)
 
Fat (9%)
 
Protein (4%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
60
Fat
0.64g
Carbs
12.91g
Protein
0.69g
There are 60 calories in 1 ounce of European Chestnuts (Unpeeled).
Calorie breakdown: 9% fat, 87% carbs, 4% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 60
100 g 213
1 cup 309

Related Types of Chestnuts:

Roasted Chestnuts
Roasted Chinese Chestnuts
Roasted European Chestnuts
Roasted Japanese Chestnuts
Chinese Chestnuts
European Chestnuts (Peeled)
  view more chestnuts nutritional info

Related Types of Nuts:

Mixed Nuts
Peanuts
Almonds
Walnuts
Oil Roasted Cashew Nuts
Pecan Nuts
  view more nuts nutritional info

See Also:

Dried European Chestnuts (Unpeeled)
Dried European Chestnuts (Peeled)
Dried Japanese Chestnuts
Japanese Chestnuts
Dried Chinese Chestnuts
  view more results
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