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Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 serving 1 packet
 
Amount Per Serving
Calories from Fat 0
Calories 4
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Potassium 0mg  
Total Carbohydrate 0.89g 0%
  Dietary Fiber 0g 0%
  Sugars 0.81g  
Protein 0.02g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
< 1%
of RDI*
(4 calories)
0% of RDI
Calorie Breakdown:
 
Carbohydrate (98%)
 
Fat (0%)
 
Protein (2%)
Carbohydrates, 0.89g (98%) Protein, 0.02g (2%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
4
Fat
0g
Carbs
0.89g
Protein
0.02g
There are 4 calories in 1 serving 1 packet of Equal Sweeteners (Aspartame) Packets.
Calorie breakdown: 0% fat, 98% carbs, 2% protein.

Common serving sizes:

Serving Size Calories
1 serving 1 packet 4
1 tsp 13
1 oz 103
100 g 365

Related types of Sweetener:

Sweeteners (Splenda Packets, Sucralose)
Sweeteners (Saccharin)
Sweeteners (Fructose, Dry, Powder)
Fructose Sweetener (Sugar Substitute, Dry Powder)
Sucralose Based Sweetener (Sugar Substitute)
  view more sweetener nutritional info

See also:

Sweeteners (Liquid Fructose)
Cola Soda (with Caffeine and Sweeteners, Reduced Sugar)
Coffee and Cocoa (Mocha) Powder (with Whitener and Low Calorie Sweetener)
Frozen Pop Ice (with Low Calorie Sweetener)
Coffee and Cocoa (Mocha) (Powder, Decaffeinated, with Whitener and Low Calorie Sweetener)
  view more results

Used in these member recipes:

Chilly Chocolate
Iced Green Tea
Chocolate Soy Milk Shake
Melted Chocolate Chip Ricotta
Cinnamon Toast
 
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Recently eaten by:

Rdrunr557
on 18 May 2013
Debolip
on 18 May 2013
BigChick
on 15 May 2013
free_bird
on 14 May 2013

Recently eaten with:

FatSecret members following Dukan Diet have recently eaten Equal Sweeteners (Aspartame) Packets with these foods:
Chicken Breast (Skin Not Eaten)
Tuna in Oil (Canned)
Egg White
Chopped Ham
Onions
Red Tomatoes

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