| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
235
% Daily Values*
Total Fat
1.8g
2%
Saturated Fat
0.259g
1%
Trans Fat
-
Polyunsaturated Fat
0.888g
Monounsaturated Fat
0.302g
Cholesterol
0mg
0%
Sodium
464mg
20%
Total Carbohydrate
46g
17%
Dietary Fiber
2.7g
10%
Sugars
-
Protein
7.7g
Vitamin D
-
Calcium
52mg
4%
Iron
2.5mg
14%
Potassium
131mg
3%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
|
12%
|
of RDI*
(235 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (80%)
Fat (7%)
Protein (13%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
235
|
|
Fat
1.8g
|
|
Carbs
46g
|
|
Protein
7.7g
|
| There are 235 calories in 100 grams of English Muffins (Includes Sourdough, Without Calcium Propionate, Enriched). |
| Calorie breakdown: 7% fat, 80% carbs, 13% protein. |
Other Common Serving Sizes:
Related Types of English Muffins:
Related Types of Muffins:
See Also:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
