Nutrition Facts
Serving Size 29 g
Amount Per Serving
Calories
66
 
% Daily Values*
Total Fat
0.49g
1%
Saturated Fat
0.213g
1%
Trans Fat
0g
Polyunsaturated Fat
0.144g
Monounsaturated Fat
0.111g
Cholesterol
0mg
0%
Sodium
123mg
5%
Total Carbohydrate
12.81g
5%
Dietary Fiber
1g
4%
Sugars
1.02g
Protein
2.57g
Vitamin D
-
Calcium
47mg
4%
Iron
1.16mg
6%
Potassium
32mg
1%
Vitamin A
0mcg
0%
Vitamin C
0.5mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
3%
of RDI*
(66 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (77%)
 
Fat (7%)
 
Protein (16%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
66
Fat
0.49g
Carbs
12.81g
Protein
2.57g
There are 66 calories in 29 grams of English Muffins (Includes Sourdough, with Calcium Propionate, Enriched).
Calorie breakdown: 7% fat, 78% carbs, 16% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 64
1 muffin 129
100 g 227

Related Types of English Muffins:

Wheat English Muffins
English Muffin
Mixed Grain English Muffins (Includes Granola)
Whole Wheat English Muffin
Rye English Muffin
Multigrain English Muffin
  view more english muffins nutritional info

Related Types of Muffins:

Blueberry Muffins (with Low Fat 2% Milk)
Blueberry Muffins
Fruit and/or Nuts Muffin
Chocolate Chip Muffin
Plain Muffin
  view more muffins nutritional info

See Also:

English Muffins (Includes Sourdough, with Calcium Propionate)
Toasted English Muffins (Includes Sourdough, with Calcium Propionate, Enriched)
English Muffins (Includes Sourdough, Without Calcium Propionate)
English Muffins (Includes Sourdough, Without Calcium Propionate, Enriched)
Raisin Cinnamon English Muffins (Includes Apple Cinnamon)
  view more results
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