| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
129
% Daily Values*
Total Fat
0.96g
1%
Saturated Fat
0.418g
2%
Trans Fat
0g
Polyunsaturated Fat
0.284g
Monounsaturated Fat
0.218g
Cholesterol
0mg
0%
Sodium
242mg
11%
Total Carbohydrate
25.18g
9%
Dietary Fiber
2g
7%
Sugars
2.01g
Protein
5.06g
Vitamin D
-
Calcium
93mg
7%
Iron
2.28mg
13%
Potassium
62mg
1%
Vitamin A
0mcg
0%
Vitamin C
1mg
1%
Last updated: 04 Feb 08 05:08 AM
|
6%
|
of RDI*
(129 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (77%)
Fat (7%)
Protein (16%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
129
|
|
Fat
0.96g
|
|
Carbs
25.18g
|
|
Protein
5.06g
|
| There are 129 calories in 1 English Muffins (Includes Sourdough, with Calcium Propionate, Enriched). |
| Calorie breakdown: 7% fat, 78% carbs, 16% protein. |
Other Common Serving Sizes:
Related Types of English Muffins:
Related Types of Muffins:
See Also:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
