Food database and calorie counter Source: USDA

Enchirito with Cheese, Beef and Beans

Nutrition Facts
Serving Size: 1 enchirito
 
Amount Per Serving
Calories from Fat 145
Calories 344
 
% Daily Values*
Total Fat 16.08g 25%
  Saturated Fat 7.948g 40%
  Polyunsaturated Fat 0.328g  
  Monounsaturated Fat 6.518g  
Cholesterol 50mg 17%
Sodium 1251mg 52%
Potassium 560mg  
Total Carbohydrate 33.79g 11%
  Dietary Fiber -
  Sugars -  
Protein 17.89g  
 
Vitamin A 20% Vitamin C 8%
Calcium 22% Iron 13%
17%
of RDI*
(344 calories)
17% of RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (41%)
 
Protein (21%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
344
Fat
16.08g
Carbs
33.79g
Protein
17.89g
There are 344 calories in 1 Enchirito with Cheese, Beef and Beans.
Calorie breakdown: 41% fat, 38% carbs, 21% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 50
100 g 178
1 enchirito 344

Related Types of Enchiladas:

Meatless Enchilada with Cheese
Enchilada with Beef
Enchilada with Beef and Cheese
Enchilada with Chicken and Cheese in Tomato- Based Sauce
Enchilada with Beef, Beans and Cheese
Enchilada with Chicken and Beans in Tomato-Based Sauce
  view more enchiladas nutritional info

See Also:

Navy Beans (Mature Seeds, Sprouted)
California Red Kidney Beans
Red Kidney Beans
Red Kidney Beans (Canned)
Royal Red Kidney Beans
  view more results
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