| Food database and calorie counter |
|
|
Nutrition Facts
| Serving Size |
2 enchiladas |
Amount Per Serving
Calories
645
% Daily Values*
Total Fat
35.29g
45%
Saturated Fat
18.094g
90%
Trans Fat
-
Polyunsaturated Fat
2.776g
Monounsaturated Fat
12.292g
Cholesterol
81mg
27%
Sodium
2638mg
115%
Total Carbohydrate
60.94g
22%
Dietary Fiber
-
Sugars
-
Protein
23.85g
Vitamin D
-
Calcium
457mg
35%
Iron
6.14mg
34%
Potassium
1148mg
24%
Vitamin A
196mcg
22%
Vitamin C
2.7mg
3%
Last updated: 04 Feb 08 05:08 AM
|
32%
|
of RDI*
(645 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (37%)
Fat (48%)
Protein (15%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
645
|
|
Fat
35.29g
|
|
Carbs
60.94g
|
|
Protein
23.85g
|
| There are 645 calories in 2 Enchilada with Cheese and Beef. |
| Calorie breakdown: 48% fat, 37% carbs, 15% protein. |
Other Common Serving Sizes:
Related Types of Enchiladas:
See Also:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
