| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
29
% Daily Values*
Total Fat
0.21g
0%
Saturated Fat
0.053g
0%
Trans Fat
-
Polyunsaturated Fat
0.029g
Monounsaturated Fat
0.084g
Cholesterol
20mg
7%
Sodium
43mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
6.31g
Vitamin D
-
Calcium
1mg
0%
Iron
1.42mg
8%
Potassium
68mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (7%)
Protein (93%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
29
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Fat
0.21g
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Carbs
0g
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Protein
6.31g
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| There are 29 calories in 1 ounce of Emu Flat Fillet. |
| Calorie breakdown: 7% fat, 0% carbs, 93% protein. |
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