Food database and calorie counter Source: USDA

100 g

Elk Meat

Nutrition Facts
Serving Size 100 g
 
Amount Per Serving
Calories from Fat 13
Calories 111
 
% Daily Values*
Total Fat 1.45g 2%
  Saturated Fat 0.53g 3%
  Polyunsaturated Fat 0.3g  
  Monounsaturated Fat 0.36g  
Cholesterol 55mg 18%
Sodium 58mg 2%
Potassium 312mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars -  
Protein 22.95g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 15%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
6%
of RDI*
(111 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (12%)
 
Protein (88%)
Fat, 1.45g (12%) Protein, 22.95g (88%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
111
Fat
1.45g
Carbs
0g
Protein
22.95g
There are 111 calories in 100 grams of Elk Meat.
Calorie breakdown: 12% fat, 0% carbs, 88% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 31
100 g 111
1 lb 503

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Turkey Light Meat and Skin (Fryer-Roasters, Cooked, Roasted)
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Recently Eaten By:

martu
on 09 September 2014
Klaussinthehouse
on 02 September 2014
MattyB27
on 19 August 2014
ridesabike2
on 08 August 2014

Recently Eaten With:

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