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1 lb

Elk Meat

Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
503
 
% Daily Values*
Total Fat
6.58g
8%
Saturated Fat
2.404g
12%
Trans Fat
-
Polyunsaturated Fat
1.361g
Monounsaturated Fat
1.633g
Cholesterol
249mg
83%
Sodium
263mg
11%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
104.1g
Vitamin D
-
Calcium
18mg
1%
Iron
12.52mg
70%
Potassium
1415mg
30%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
25%
of RDI*
(503 calories)
25% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (12%)
 
Protein (88%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
503
Fat
6.58g
Carbs
0g
Protein
104.1g
There are 503 calories in 1 pound of Elk Meat.
Calorie breakdown: 12% fat, 0% carbs, 88% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 31
100 g 111
1 lb 503

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See Also:

Elk Round (Lean Only, Cooked, Broiled)
Elk Meat (Cooked, Roasted)
Ground Elk Meat
Elk Tenderloin (Lean Only, Cooked, Broiled)
Elk Loin (Lean Only, Cooked, Broiled)
  view more results
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