Food database and calorie counter Source: USDA

1 lb

Elk Meat

Nutrition Facts
Serving Size 1 lb
 
Amount Per Serving
Calories from Fat 59
Calories 503
 
% Daily Values*
Total Fat 6.58g 10%
  Saturated Fat 2.404g 12%
  Polyunsaturated Fat 1.361g  
  Monounsaturated Fat 1.633g  
Cholesterol 249mg 83%
Sodium 263mg 11%
Potassium 1415mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars -  
Protein 104.1g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 70%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
25%
of RDI*
(503 calories)
25% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (12%)
 
Protein (88%)
Fat, 6.58g (12%) Protein, 104.1g (88%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
503
Fat
6.58g
Carbs
0g
Protein
104.1g
There are 503 calories in 1 pound of Elk Meat.
Calorie breakdown: 12% fat, 0% carbs, 88% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 31
100 g 111
1 lb 503

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Elk Tenderloin (Lean Only, Cooked, Broiled)
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Turkey Light Meat and Skin (Fryer-Roasters)
Turkey Light Meat and Skin (Fryer-Roasters, Cooked, Roasted)
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Recently Eaten By:

martu
on 09 September 2014
Klaussinthehouse
on 02 September 2014
MattyB27
on 19 August 2014
ridesabike2
on 08 August 2014

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