Food database and calorie counter Source: USDA

1 lb

Elk Meat

Nutrition Facts
Serving Size: 1 lb
Amount Per Serving
Calories from Fat 59
Calories 503
% Daily Values*
Total Fat 6.58g 10%
  Saturated Fat 2.404g 12%
  Polyunsaturated Fat 1.361g  
  Monounsaturated Fat 1.633g  
Cholesterol 249mg 83%
Sodium 263mg 11%
Potassium 1415mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars -  
Protein 104.1g  
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 70%
of RDI*
(503 calories)
25% of RDI
Calorie Breakdown:
Carbohydrate (0%)
Fat (12%)
Protein (88%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 503 calories in 1 pound of Elk Meat.
Calorie breakdown: 12% fat, 0% carbs, 88% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 31
100 g 111
1 lb 503

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